SPEC Fitness offers orthopaedic assessment as well as muscle testing and strengthening.  We are able to help you work on issues already addressed by your health care practitioner.  Are you in search for a fully qualified and licensed chiropractor/ physiotherapist?  We work as part of a team which provides full circle services (Physiotherapy, Chiropractic, Massage Therapy and strength training) to get you back to your daily activities.

To modulate pain, increase strength and functional ranges of motion we offer:

  • Treatment of cervical strains (acceleration, deceleration, rotational whiplash), Rotator Cuff tendonopathies,  dysfunction of the foot and ankle, knee, wrist and elbows.
  • Restoration of length tension relationships between musculature
  • Joint Mobilisation
  • Soft Tissue Manipulation
  • Trigger Point Therapy (TrPs)
  • Deep Transverse Frictions (DTF)
  • Muscle stripping
  • Kinesio Taping (connective tissue & joint taping)
  • Myofascial Release
  • Pin and stretch methods

The goal is to enhance and promote recovery by stimulating blood circulation through removal of scar tissue adhesions, realigning muscles fibres, flushing and removing waste metabolites, and working on re-activating dysfunctional muscles and regaining a functional range of motion.  We aid in fostering an optimal healing environment to get you better, faster.

These services are designed for the client who is already working with their therapist however, we have a sport chiropractor/ physiotherapist/ massage therapist who all work as part of this team.  The quickest road to recovery is working with a multidisciplinary group that stays on top of your treatments.  We continue to provide our services to aid a speedy recovery and a smooth transition from the end of your treatment and returning to optimal function.

Is your injury holding you back from progressing your fitness levels and strength?  Feelings of hopelessness?  Tired of being in chronic pain?  It is time to take control of your life and manage your pain.

We now accept insurance and offer direct billing to your insurance provider to ensure a smooth transition from your orthopaedic injury to regaining your functional strength.

for more details please contact: sam@specfitness.ca